WEIGHT LOSS & FITNESS BLOG

Learn about our Nutrition Program

About Our Coaching Program

February 03, 20252 min read

Are you looking for a program and coach to help you take control of your health?

Have you set goals of improving your body composition, increasing energy levels, or improving health markers (like blood sugar, triglycerides, cholesterol) in 2025?

At Healthy Steps Nutrition, their mission is to guide one million people on a journey of health transformation, one step at a time.

We share this commitment to holistic well-being and believe that a strong partnership with Healthy Steps Nutrition will provide our members with invaluable resources and support on their fitness journeys.

Founded in 2012 by a registered dietitian who witnessed firsthand the limitations of the traditional healthcare system, Healthy Steps Nutrition was born out of a deep desire to empower individuals to take control of their health. Frustrated by the focus on treating symptoms rather than addressing root causes like poor nutrition, insufficient sleep, and lack of movement, the founder sought to create a system that helps people prevent and reverse chronic diseases like diabetes.

At BFP, we focus on a habit-based and holistic approach addressing nutrition, stress, mindset, sleep, movement, and support systems to empower health.

BFP Nutrition Coaching Programs:

✅ 12-Week Transformation Programs (includes nutrition and fitness)

✅ Fitness Only Programs

✅ Personalized Nutrition Coaching Programs

Click HERE now!

Getting started with BFP is easy:

Step 1: Book an "initial coaching session" with one of our coaches by responding to this email. We want to learn more about you and your goals to see if we are the right fit for you.

Step 2: Sign Up & Get Paired With A Nutrition Expert at BFP.

Step 3: Take Control of Your Health.

If you are ready to take control of your health and want to fast-track your success with the help of an expert coach and program that's guided, tested, and proven - we'd love to help you!

Let's do this, click HERE now!!

Coach Melody Rouse- Owner, PN-1 and HSN Nutrition Coach🥳🌈🏋️‍♂️🍎

Breakaway Fitness & Performance LLC

coachmelody@bfpnc.com

www.bfpnc.com

Helping You Be As Awesome As Possible!

PS- Do you know someone looking for help to take control of their health? Forward this email to them!

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Nutrition and weight loss coaching in Hampstead

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