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Read More 15200 Hwy 17 N, Suite E, Hampstead, North Carolina 28443
Once you fill out the form on this page, we will send you a text in 5 minutes to get you set up. We look forward to your first session!
Schedule your initial 45-minute coaching session with one of our coaches to discuss your fitness goals as well as any physical limitations or injuries we should know about.
Get excited about your first session. The coach will explain how to do each floor movement and guide you through the process. Be sure to listen closely. Our coaches are here to help and will correct your form if needed.
Our Nutrition Coaching program is providing you with every resource you need to succeed. We're proud to offer professional support and accountability on your journey to long-lasting results. Learn more today!
Through group personal training, you'll strike the perfect balance between the individualized structure of personal training and the accountability and support of your peers. From nutrition to goal-based workouts, our group personal training program is giving men and women across Hampstead and Sneads Ferry the real results they've been looking for.
Through personal training, you'll be able to access a suite of educational resources, nutrition strategies, and work with a dedicated trainer in order to establish a workout plan that's right for your body and your goals. Join us in Hampstead and make results happen by training in a way that's right for you!
With our youth training program, young athletes can pursue serious athletic development in order to compete at the highest levels. Join us in Hampstead and help your young athlete get the best training available alongside like-minded peers from around Surf City, and Wilmington.
We've become Hampstead and Sneads Ferry's transformation experts by helping people like you overcome struggles and discover the lean, healthy body they deserve.
If you answered "yes" to any of the questions above, we want to help take control of your health through nutrition and fitness. Just fill out the Form Below!
Best. Gym. Ever. I have tried all of the others, and Breakaway is beyond compare. I get smiles and high fives every time I walk in, and I walk out feeling like an athlete after every workout. There’s something new to try all the time, and the coaches are there to make sure I do it right without injury. If you want a personal training experience among friends in an uplifting environment, Breakaway is for you!
Simply the best gym that I have ever joined. The coaches made sure I knew how to do all the lifts correctly when I first started. Since then, I've gotten consistently stronger by following their training program. The atmosphere is encouraging, friendly, and fun.
Four years with our family here and I can't say enough good things. The coaches are kind, energetic and passionate about their jobs. Our teenagers have positive body images and are learning life long healthy habits. Silas, Joe, Blake, Iris, and Shawn have taken the time to know every member and truly care about each person that walks through the door.