3 Days. 3 Movements. One Cross.
Why We’re Hosting a Special Easter Workout at Breakaway

At Breakaway, we believe fitness is about more than physical progress. It’s about purpose. It’s about community. And sometimes… it’s about faith.

This Saturday, April 20th at 8am, we’re hosting a free Easter Community Workout, open to anyone and everyone — whether you’re a member, a guest, or just someone looking for a deeper kind of workout experience.

This workout isn’t just built to challenge you. It’s built to mean something. It’s called:

3 Days. 3 Movements. One Cross.

Each piece of this workout was designed to help us reflect on the sacrifice Jesus made — and the victory that followed. Here's what we’ll be doing, and why:

🔗 300 Single Unders or 100 Double Unders

To remind us of the lashings Jesus endured.
Before the cross, Jesus was brutally whipped with a tool embedded with bone and metal. It tore through His back, leaving His body broken before He even began the walk to His death.
Each jump in this movement isn’t just about conditioning — it’s a moment to remember the suffering He endured willingly, for us.

🔩 800m Barbell Carry (95/65)

To represent Jesus carrying the crossbar to the place of His execution.
The barbell on your back is a physical reminder of the weight He carried — not just the cross, but the sin of the world.
As your shoulders burn and your steps get heavier, it’s a chance to reflect on that burden, and the strength it took to keep walking.

⏫ 100 Burpees

To symbolize the resurrection — Jesus rising again.
Every time we hit the ground, we rise back up — just like He did. The repetition is uncomfortable. It requires grit. But it’s also a reminder that death wasn’t the end. He conquered it. And because of that, we can rise too.

Why We Do This

This isn’t just another Saturday workout. This is a chance to gather, to reflect, and to move with purpose.

You don’t have to be a regular gym-goer to show up. You don’t have to be in perfect shape. You just have to be willing to lean in — physically and spiritually.

Whether you’re deep in your faith or just exploring it… whether you’ve had a hard season or are in a place of strength… this workout is a chance to reconnect to something bigger than yourself.

Come As You Are

This workout is FREE and open to everyone. No registration needed.
Just show up at Breakaway Fitness & Performance this Saturday at 8am. Bring a friend, bring your heart, and bring a willingness to move with meaning.

We hope you’ll join us.
Let’s carry the weight. Let’s feel the cost.
And let’s celebrate the victory.

— Coach Joe