WEIGHT LOSS & FITNESS BLOG

Why Your Kid Needs More Than Screen Time: The Power of Regular Exercise and Qualified Coaching

Why Your Kid Needs More Than Screen Time: The Power of Regular Exercise and Qualified Coaching

As a parent and the owner of Breakaway Fitness & Performance, I've witnessed the profound impact that physical activity can have on the lives of young athletes. ...more

Youth Training

April 04, 20242 min read

Why Your Kid Needs More Than Just a Gym Buddy: The Value of Working with an Experienced Coach

Why Your Kid Needs More Than Just a Gym Buddy: The Value of Working with an Experienced Coach

I have 3 kids. At this point in my life, and more than likely in your life, you care deeply about your kid’s future. What kind of wealth can you leave for them and what sort of habits can we instill i... ...more

Youth Training

March 13, 20243 min read

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Nutrition and strength training in Hampstead
Nutrition and weight loss coaching in Hampstead

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