You’re putting in the work at the gym (or thinking about it), but if your nutrition isn’t aligned with your goals, you might not see the progress you expect. Beyond exercise, proper nutrition plays a key role in energy levels, recovery, and overall well-being. Whether you want to lose weight, gain strength, or simply feel better in your daily life, a solid nutrition plan can make all the difference.

And here’s the best part—you don’t have to be a gym member to start! This program is open to anyone looking for expert guidance, accountability, and a sustainable approach to healthy eating.

Why Choose Habit-Based Nutrition Coaching?

Unlike restrictive diets that require drastic changes, our approach focuses on gradual, lasting improvements that fit into your lifestyle. With expert coaching, accountability, and a personalized strategy, we help you:

✅ Build sustainable habits for long-term success

✅ Improve energy levels and overall performance

✅ Reduce the confusion around what and when to eat

✅ Reach your goals with a balanced, flexible approach

Common Concerns & How We Address Them

⏳ “I’m looking for faster results.”

While quick-fix diets may offer temporary changes, they often lead to cycles of progress and setbacks. Our method ensures steady, maintainable improvements that last beyond a short-term program, helping you create a foundation for lifelong success.

💰 “I’m not sure if this fits my budget.”

We understand that cost is a consideration, which is why our program focuses on practical, long-term strategies rather than expensive supplements or meal plans. Investing in your nutrition can lead to better health, improved performance, and even reduced costs on ineffective short-term solutions.

🤔 “I’m not sure this program is right for me.”

That’s exactly why we offer a free discovery call! This is an opportunity to discuss your goals, ask questions, and see how this program can be tailored to your unique needs—no pressure, just guidance.

Take the First Step Today

If you’re ready to explore how nutrition coaching can support your health and fitness journey, we’d love to connect.

📅 Spots are limited! Click below to book your free discovery call.

👉Click HERE now!!

We look forward to helping you take the next step toward a healthier, more confident you!

In health,

Coach Melody Rouse- Owner, PN-1 and HSN Nutrition Coach🥳🌈🏋️‍♂️🍎
 
Breakaway Fitness & Performance LLC
coachmelody@bfpnc.com
www.bfpnc.com

Helping You Be As Awesome As Possible!

PS – This program is open to both gym members and non-members. You don’t have to be a member to enroll in our nutrition coaching!

👉 Schedule your FREE discovery call today, and let’s create a holistic plan that works for YOU!