Feeling overwhelmed by the endless array of kitchen gadgets? Let's simplify your life with a list of five essential tools to upgrade your cooking game.

First up, the Crockpot or Instant pot. This versatile appliance is a meal prep superhero. From tenderizing tough cuts of meat to creating hearty soups and stews, a Crockpot/ instant pot saves time and energy. Imagine coming home to a delicious meal ready to serve!

Next, ditch the aerosol oil cans for an oil sprayer. This handy gadget lets you control the amount of oil you use, promoting healthier cooking. Perfect for evenly coating veggies before roasting or adding a touch of flavor to your pan.

A muffin tin is a surprisingly versatile tool beyond baking muffins. Use it to create perfectly portioned egg bites, meatloaf muffins, or even freeze leftover soup for quick meals.

You've probably heard of the air fryer. This kitchen sensation lets you enjoy crispy foods with a fraction of the oil. The air fryer delivers delicious results, from crunchy veggies to perfectly cooked fish.

Lastly, invest in glass food storage containers. They are better for the environment, and glass prevents harmful chemicals from leaching into your food. Plus, they help keep your meals fresh longer.

These five kitchen gadgets are essential for cooking healthier, more efficiently, and less messy.

Which one are you most excited to try?

By the way, if you are needing accountability and support to get on track with your health goals, let one of our expert nutrition coaches guide you by signing up for our fall 28 day wellness reset challenge on 9/22/24. Click HERE to get signed up NOW!! Space is limited and is filling up FAST!!!

Coach Melody Rouse- Owner, PN-1 and HSN Nutrition Coach🥳🌈🏋️‍♂️🍎

Breakaway Fitness & Performance LLC

coachmelody@bfpnc.com

www.bfpnc.com

Helping You Be As Awesome As Possible!