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FU 2020 Challenge at BFP

November 14, 20239 min read

2020 has been your best year ever, right?

I mean, you’re living with an abundance of health, happiness, and wealth aren’t you?

And I’m sure everyone around you is too. 

Let’s face it, your health, your life, and your world is downright AWESOME!!!!


Or maybe it’s not.

Oh...right, that’s because unless you are in a 0.000000001% class of your own or you’ve been living in an alternate universe, then 2020 has NOT been the best year ever.



Hmmmmm.  Let’s see if we can figure it out.  Maybe it’s because 2020 has been a year filled with negativity and loss.  You, your family, your community, your country.  You’ve all suffered.


2020 has been a long series of defeats, depression, despair, discord, disgust.


We've lost birthday parties, graduation ceremonies, and kid's sport seasons (at least with spectators). We lost jobs, income, and for some, loved ones. Now, they want to take away Thanksgiving and Christmas.


What is all of this negativity doing to you? 

Is it making your health better?

Is it making your life better?

Is it making your world better?


2020 is supposed to represent “perfect vision”.  But instead it seems like your 2020 is as dark, cloudy, uncertain, and negative as ever.  What does that mean for your future?

Well, honestly your future is up to you.

Do you want to remain in this 2020 state of mind forever?

Or do you want something brighter and better for you, your family, and the world around you?


With everything going on in the world today, a brighter and better future may seem a million miles away.  But what if it wasn’t?  What if it was right around the corner?  What if it could happen today? 


Well it can if you know where to start.  And you know what to do.   And you know how to do it.

Oh you have no idea?  You’re not motivated?  You can’t possibly do it alone?


Guess what?  You don’t have to.

We do it for you. That’s what your BFP Coach is for. 

To help you along your journey towards creating better health, a better life, and a better world.



So what does it take to create Better Health, a Better Life, and a Better World?


It takes a SIMPLE plan.


If you can follow a few basic principles on a consistent basis, there’s no doubt you will achieve SUCCESS.


When you have negative habits, like so many of us have fallen prey to, then they will lead to poor health >>> a lower quality of life >>> and a negative world around you.


However, when you have positive habits, they will lead to better health >>> an improved quality of life >>> and a more positive world around you.


Sounds SIMPLE doesn’t it?  That’s because it is.

Now that doesn’t mean it’s easy.  Achieving and maintaining good health is never easy.  But it isn’t complicated either. 


That’s why it helps to have your own BFPCoach. 

YOUR Coach is going to show you what to do and how to do it. 

YOUR Coach will help educate and motivate you. 

YOUR Coach can do it with you but not for you. 

You still have to put in the work.  You have to make the effort.  You have to take action!!! 

But you don’t have to be perfect.  You just need to get started.  You just need to show progress.



It doesn’t matter where you’re at right this minute in terms of your health.  Your Coach will work with you and meet you where you’re at.  Then he/she will help you improve slowly, safely, and successfully based on the basic principles of Breakaway Fitness & Performance. 



So let’s start building those positive habits together.  Let’s lay a foundation of better health to help you Finish Up 2020 strong and more importantly set yourself up for a brighter and better future next year and beyond.


Join us in the BFP Finish Up 2020 Challenge so we can help you create

Better Health >>> Better Life >>> Better World!!!


BUY NOW button/Insert your own registration link here


What happens if you don’t join the FU 2020 Challenge?


Chances are you’ll continue to be a victim of the wave of negativity that continues to crash all around you.  Perhaps you’ll experience more loss, more defeat, more heartache, more despair.


Let’s face it, the world around you is unhealthy.  There’s some/many degrees of chaos all around you:

-your health, job, finances or lack thereof

-your spouse’s health, job, finances, or lack thereof

-your kids school and activities or lack thereof

-your community’s leadership or lack thereof


And that’s just in your little world.  Magnify that by nearly everyone and that’s a lot of chaos, uncertainty and negativity.


You may feel like you’ve lost control of your health, your finances, and your day to day life.

But there are many things you can’t control like:

-political decisions

-public opinions and behaviors



And the negative effects they’ve caused.




2020 may have you down, but it’s time to gain back control of:

-Your Attitude

-Your Action


It’s time for some POSITIVITY AND PROGRESS.  It’s time for some SUCCESS!!!


Let’s start with getting YOUR HEALTH better.

If we can do that, we can make YOUR LIFE better.

And if we can do that, we can make YOUR WORLD better.


It’s time to create your better future and join us for the BFP FU 2020 Challenge!!!


Together we can say FU 2020!!!


BUY NOW button/Insert your own registration link here




Here’s what you get with the BFP Finish Up 2020 Challenge:

(fit pros can fill in their own information below)


This FU 2020 Challenge is a 30 day experience meant to help you improve your health, which will in turn help you improve your quality of life, which will in turn help you improve the world around you.


You will spend 30 days focused on increasing positive habits in order to achieve and maintain a healthy lifestyle. 


You may join this FU 2020 Challenge from anywhere in the world.  We hope that you will invite your family and friends to join you as well.  Everyone, both young and old, has suffered to some degree this year.  It’s time for everyone to say FU 2020.


What will this FU 2020 Challenge consist of?


>>>12 Training Sessions (total of 4 weeks)

-These are 50 minute training sessions that help you get fit, strong, and feel more confident than ever!

-Live socially distant sessions are in person at BFP (based on availability) or via MZ-Remote (Zoom) from your own personal location (equipment needed and initial consultation required)

-We have live in person sessions Monday thru Friday at 5am, 6am, 8am, 9am, 1130am, 5pm, and 6pm. We also have Saturday sessions at 8am and 9am

-If you can’t make the Live sessions in person, you will have access to daily recordings posted in our Member's Only Website

>>>Fundamental Food Guide

-Breakdown of the basics

-What nutrients your body needs, where to get them from, how much you need

-Shopping list and suggestions of what to eat and not to eat for optimum results

-Cookbook with delicious and nutritious recipes


>>>Access to our private FU 2020 Facebook Group

-the ability to interact with our BFP community

-share your positive experience

-ask questions

-access recordings of the daily workouts

-get daily focused lessons on building resilience and shifting our focus from the negative to the positive




>>>Entry into our Post Challenge Raffle with a chance to receive some holiday gifts such as:

-Monetary donation to your charity of choice

-membership discounts


-My Zone belts

-nutritional supplements

-and more…..


>>>Chance to give back to your community

-A portion of all money raised will be donated to 1 of 3 choices:

-Medical Professionals/1st responders - those dealing  with positive covid patients first hand

-Teachers - those dealing with difficulties of virtual learning on a daily basis

-4 C's Food Pantry right here in Hampstead - Most food pantries were exhausted due to the initial loss of jobs and they need help restocking!


BUY NOW button/Insert your own registration link here


What is expected of you?


This is NOT a weight loss contest.  If you happen to lose weight because you developed and practiced more positive habits then consider it a bonus.  This is meant to be pressure-free.

You are expected to enter into this FU 2020 Challenge with the intent on improving 1 aspect of your health in a positive way in order to improve your quality of life and in turn, improve the world around you.


You are expected to display a Positive Mental Attitude and to focus on making Progress over Perfection.  Remember, SUCCESS is SIMPLE.  Focus on the basics, be consistent, and you should find SUCCESS.


The goal of the FU 2020 Challenge is to create a positive impact on the world one healthy lifestyle at a time.  Please do your family, friends, and community a favor by sharing everything about the FU 2020 Challenge with them.


-share the link to get registered with as many people as you can

-actively engage on social media to spread the message by posting pictures and videos of how you want to Finish Up 2020 in a positive way and/or how you’re going to say “FU 2020” by not letting the negativity keep you down.

(all social media posts that have tagged BFP and have used #FU2020Challenge will be entered into a post-challenge raffle for great prizes)


When does the FU 2020 Challenge start and how do you join?

The Finish Up 2020 Challenge will begin 2 days after Thanksgiving and end 2 days after Christmas.  Day 1 will be Saturday November 28th and Day 30 will be Sunday December 27th.


The deadline to register is midnight Thanksgiving night - Thursday November 26th. 

All registrations must be in before Black Friday. 


Remember, you can join from anywhere in the world.  You will get access to everything whether it’s live or on your own time that is more convenient for you.


Nothing is more valuable than your health.  Therefore, it’s tough to put a price on something so important.  With all of the added bonuses, this challenge is easily worth $197 if not much more.


Because the holidays are coming up, I want to show some gratitude and holiday spirit in terms of what it will take you to join us in the FU 2020 Challenge.


Therefore, I am making the Finish Up 2020 Challenge available for ONLY $99!!!

BUY NOW button/Insert your own registration link here



After registering, you will receive a welcome email with all of the necessary information to begin and complete the FU 2020 Challenge.


We look forward to helping you Finish Up 2020 with Better Health, a Better Life, and a Better World around you.


Coach Joe

Breakaway Fitness & Performance LLC

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Breakaway Fitness & Performance

Breakaway Fitness & Performance focuses on strength training, weight loss, and a healthy lifestyle in their blogs.

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