Megan Clock
Performance Coach
A little about me :) I grew up with both parents in the Marines so I have lived just about everywhere. Growing up my passions were art/drawing and sports, primarily swimming ...
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Jill Williams CPT
Performance Coach
I was born and raised in Michigan and have lived on both coasts and overseas.I am a mama of 2 boys, 1 pup and married to the love of my life. We love to explore new places and ...
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Justin Thomas BS
Sneads Ferry General Manager
Hey everyone! North Carolina native, from outside of the Raleigh area, Apex to be exact! New to thecoastal region but I absolutely love it! Attended and graduated from Appalachian ...
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Christine Whiteley
Olivia Farias
About Us
Welcome to Breakaway Fitness & Performance
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Stephanie White BA, NASM CPT, RRCA-Lvl 1
Performance Coach
My husband and I relocated to Hampstead from New Jersey over six years ago. We have four young children and two dogs. In my spare time, I enjoy training for half-marathons and ...
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Melody Rouse LPN
Joseph Rouse MS, ACSM EP
Owner/Performance Coach
I am a local guy. I was born in New Bern, NC and moved to Wilmington when I was 5 years old. The most important aspects of my life are God and my family. I have a beautiful wife ...
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Silas Perreault BS, NSCA CSCS
General Manager
I grew up in Northern Michigan in a small town called Harbor Springs. I attended Alpena Community College where I had the opportunity to play basketball and earn my ...
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Jacinta Shoop BS, NASM CPT
Performance Coach
I’ve lived in coastal North Carolina for a few years now, but Colorado is where I call home. It’s where I discovered my love for being active by competing in sports ...
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