Personal Training

Personal Training

Who Is BFP Personal Training For?

Absolutely Everyone! That’s the beauty of Personal Training. With our Personal Training we will dedicate one of our coaches 100% to you. This means that no matter where you are in your journey, we can provide a program and relationship that is focused specifically on you based on your goals.

What Makes BFP Different?

Of course, any gym can offer convenient training times, work you really hard and yell at you the entire time. At BFP, what sets us apart from the rest is truly two fold. First, we have a unique ability to build a personal relationship with each and every one of our BFP Family Members. We believe that we provide this in our group training which means it goes double for Personal Training!

Our ability to connect and create a plan specifically for you allows us to coach all fitness levels to success. We will meet you right where you are and guide you on the path to get you where you want to go!

The second difference maker for BFP is our Next Level Accountability Program.

BFP Is Next Level Accountability:

At BFP, we believe that accountability is the glue that brings consistency to any program. Consistency will lead to results over time. With our proven Next Level Accountability System, we can provide you with the structure and accountability from your own coach to ensure to kick some goals in the face! We offer this program in our group training program as well!

What Is The BFP Coaching Philosophy:

At BFP, we go to great lengths to ensure that our coaches have the highest education and training in order to offer you the most effective programming based on your specific goals. We approach training from a Coach’s perspective. Our goal is to be your guide on a path to self-actualization in nutrition and fitness. Our program includes the right combinations of functional strength training and cardiovascular conditioning to make you feel like an athlete again or perhaps, feel like an athlete for the very first time! Athletes are some of the highest performing folks around and we believe that training as an athlete will lead to the most functional life possible requiring the least amount of effort to perform daily tasks.

Think BFP Is The Right Place For You?

Then take the next step and call to schedule your success session at 910-208-0771 or feel free to email at


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