Welcome to Breakaway Fitness and Performance in Hampstead, NC, where we revolutionize your fitness journey with cutting-edge technology and personalized approaches. Discover why heart rate monitoring is crucial for achieving your weight loss goals and staying accountable to your fitness regimen.

Unlock the Science of Weight Loss

Scientific research has proven the powerful impact of heart rate monitoring during exercise, especially for shedding those stubborn pounds. According to the American Council on Exercise (ACE), monitoring your heart rate allows you to exercise at the optimal intensity for fat burning. By staying within specific heart rate zones, you ensure that each workout maximizes calorie burn and targets fat effectively.

Tailored Fitness Plans for Maximum Results

At Breakaway Fitness and Performance, we understand the importance of customized fitness plans. Our expert trainers utilize state-of-the-art heart rate tracking technology to tailor your workouts precisely to your unique needs. Through detailed analysis of your heart rate data, we identify your ideal heart rate zones, ensuring that every session is optimized for maximum fat burning and efficient weight loss.

Heart rate tracking isn't just about optimizing your workouts; it's also about staying motivated and accountable. Our advanced heart rate monitors provide real-time insights into your heart rate, allowing you to track your progress and push your limits. This continual feedback loop keeps you engaged and motivated as you work towards achieving your weight loss goals.

Heart rate based fitness workouts that improve weight loss in Mundelein IL

Experience the MyZone Advantage

At Breakaway Fitness and Performance, we're proud to offer access to the revolutionary MyZone fitness tracking system. MyZone is an innovative wearable heart rate-based system that accurately monitors your physical activity in real-time. With a 99.4% accuracy rate, MyZone converts your heart rate and burned calories into MyZone Effort Points (MEPs), making fitness a gamified and motivating experience.

Take Control of Your Fitness Journey

Say goodbye to uncertainty and welcome precision into your workouts with heart rate monitoring at Breakaway Fitness and Performance. Our modern facility is equipped with the latest heart rate tracking devices, ensuring you receive precise and reliable data to guide your weight loss journey. Our certified trainers work closely with you to craft personalized workout plans that optimize fat burning and deliver the results you desire.

Experience the difference at Breakaway Fitness and Performance in Hampstead, NC. Take control of your weight loss journey and maximize your results with our personalized approach and cutting-edge technology. Join us today and redefine your fitness goals!

Nutrition and strength training in Hampstead
Nutrition and weight loss coaching in Hampstead

Are you Ready to become


Click the Button To Start Your Journey Today!!

  • 15200 Hwy 17 N, Suite E, Hampstead, North Carolina 28443

  • info@bfpnc.com

© 2024 Breakaway Fitness & Performance



© 2024 Breakaway Fitness & Performance