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Meet Hampstead's Best Personal Trainers

With our group personal training program, you'll get a coach who is 100% dedicated to helping you get the results you want. No matter where you are on your journey, whether or not your schedule is flexible enough to make dedicated session times, or if you're nervous about getting back into fitness, you'll have someone committed to helping you overcome every obstacle while providing you with personally tailored training advice. Breakaway Fitness & Performance is proud to focus on cultivating relationships with each new client while also striving to give you Hampstead's greatest training experience.

Just fill out the short form below to learn more about personal training!

Is Group Personal Training Right For You?

At Breakaway Fitness & Performance, we provide a curated workout routine that's totally oriented around your individual goals. If you want to lose weight, we'll create a nutrition plan, a cardio and strength training routine, and an accountability system that works for you. We'll help you develop into a high performing athlete as well as maintain a well-rounded diet for performance.

No matter your goals, our personal trainers will connect you with an individualized, effective, and sustainable fitness solution. From Surf City to Wilmington, we're redefining personal training with a unique and personalized approach -- join us in Hampstead and see for yourself how our trainers can revamp your fitness!

Group Personal training will help you:
  • Receive customized workouts that are designed for your body and your goals
  • Understand key nutrition strategies so that you get the most out of every session
  • Keep up with fitness despite a busy or inconsistent schedule
  • Stay accountable with a dedicated personal trainer throughout your journey

If you've struggled to get results before, it's not your fault. Our team at Breakaway Fitness & Performance is here to connect you with the resources you need to find lasting success! It all starts right here in Hampstead with our unique approach to personal training.

Sign Up For Your First Personal Training Session Today!

No matter your goals, a personal trainer can help you achieve them quickly and efficiently. Personal training allows for you to train in the way that's right for your body and your mission, so you never have to worry about wasting effort with the wrong workout or struggling to make it to fitness sessions on time. Whether you're here in Hampstead or nearby in Wilmington or Surf City, our team at Breakaway Fitness & Performance can help you get the results you crave.

Just fill out the short form below to get started with personal training!

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