15200 Hwy 17 N, Suite E, Hampstead, North Carolina 28443


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Hampstead and Sneads Ferry's Ultimate Group Personal Training Program

Whether you played sports in the past and are hoping to get your athletic edge back or if you're a working parent hoping to lose that stubborn weight and feel better and more energetic in your everyday life, our team at Breakaway Fitness & Performance is here to help you become the best you can be. We are Hampstead and Sneads Ferry's solution for simple, results-driven fitness with a personal touch.

Get the best blend of personal training and fitness classes with our group personal training sessions -- accountability, individualized feedback, and unconditional support.

Just fill out the short form below to learn more about group personal training!

Is Group Personal Training Right For You?

At Breakaway Fitness & Performance, we go to great lengths to ensure that our coaches have the highest levels of education and training so that we can provide you with an individualized fitness program that will help you achieve your goals. Whether you're in nearby Wilmington or in Surf City, or right here in Hampstead and Sneads Ferry, the key to getting results is consistency -- that's why our group personal training program is designed to give you the perfect balance between the accountability and support of fitness classes with the customized programming of personal training.

Our group personal training offers:
  • A personalized training regiment to match your goals
  • Guidance on workouts, technique, nutrition, and more
  • A dynamic blend of cardio and strength training
  • The accountability and support of our fitness community

No matter where you are in your fitness journey, our team at Breakaway Fitness & performance can help you revitalize your health and reclaim your confidence through focused, group personal training that takes into account your body and your goals. We are Hampstead and Sneads Ferry's premier gym for a reason... and we can't wait for you to see why.

Get Started With Breakaway Fitness Today!

Step 1. Fill Out The Form

Once you fill out the form on this page, we will send you a text in 5 minutes to get you set up. We look forward to your first session!

Step 2. Meet With A Coach

Schedule your initial 30-minute coaching session with one of our coaches to discuss your fitness goals as well as any physical limitations or injuries we should know about.

Step 3. See Results
Strength and Conditioning near Cheltenham

Get excited about your first session. The coach will explain how to do each floor movement and guide you through the process. Be sure to listen closely. Our coaches are here to help and will correct your form if needed.



Request Information Now!