15200 Hwy 17 N, Suite E, Hampstead, North Carolina 28443
Get in touch now 910-601-1019

PROGRAMS OFFERED AT BFP

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NUTRITION COACHING near HAMPSTEAD

NUTRITION COACHING

Our Nutrition Coaching program is providing you with every resource you need to succeed. We're proud to offer professional support and accountability on your journey to long-lasting results. Learn more today!

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Personal Training near Hampstead

GROUP PERSONAL TRAINING

Through group personal training, you'll strike the perfect balance between the individualized structure of personal training and the accountability and support of your peers. From nutrition to goal-based workouts, our group personal training program is giving men and women across Hampstead and Sneads Ferry the real results they've been looking for.

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NUTRITION COACHING near HAMPSTEAD

PERSONAL TRAINING

Through personal training, you'll be able to access a suite of educational resources, nutrition strategies, and work with a dedicated trainer in order to establish a workout plan that's right for your body and your goals. Join us in Hampstead and make results happen by training in a way that's right for you!

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NUTRITION COACHING near HAMPSTEAD

YOUTH TRAINING

With our youth training program, young athletes can pursue serious athletic development in order to compete at the highest levels. Join us in Hampstead and help your young athlete get the best training available alongside like-minded peers from around Surf City, and Wilmington.

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Personal Training near Hampstead

6 WEEK FOUNDATIONS PROGRAM

We've become Hampstead and Sneads Ferry's transformation experts by helping people like you overcome struggles and discover the lean, healthy body they deserve.

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BECOME STRONG, FIT, AND CONFIDENT AGAIN WITH OUR PERSONAL TRAINING IN HAMPSTEAD OR SNEADS FERRY.

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NUTRITION COACHING near HAMPSTEAD

Kerry McDaniel

Best. Gym. Ever. I have tried all of the others, and Breakaway is beyond compare. I get smiles and high fives every time I walk in, and I walk out feeling like an athlete after every workout. There’s something new to try all the time, and the coaches are there to make sure I do it right without injury. If you want a personal training experience among friends in an uplifting environment, Breakaway is for you!

NUTRITION COACHING near HAMPSTEAD

Michelle De Paor

Simply the best gym that I have ever joined.   The coaches made sure I knew how to do all the lifts correctly when I first started.  Since then, I've gotten consistently stronger by following their training program.  The atmosphere is encouraging, friendly, and fun.

NUTRITION COACHING near HAMPSTEAD

Amy Cooper Farrell

Four years with our family here and I can't say enough good things. The coaches are kind, energetic and passionate about their jobs. Our teenagers have positive body images and are learning life long healthy habits. Silas, Joe, Blake, Iris, and Shawn have taken the time to know every member and truly care about each person that walks through the door.

Personal Training near Hampstead

Diana Morris

I have been a member of Breakaway Fitness & Performance for almost 4 years. This place is so much more than a gym! It's weight training with trainers that work with each person on proper form to prevent injuries, it's an individual accountability program to help keep you on track, it's an amazing nutrition program, and my favorite part... Spartan race training!! This is my 2nd year of Spartan racing, and thanks to Breakaway's training & obstacles, last year I trifecta'd, and this year I placed 3rd in my age group! I never, never would have considered trying obstacle course racing without the training and encouragement from Breakaway! The atmosphere here is amazing and keeps me coming back for more! LOVE my gym family!

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