Joseph Rouse MS, ACSM EP
Owner/Performance Coach
I am a local guy. I was born in New Bern, NC and moved to Wilmington when I was 5 years old. The most important aspects of my life are God and my family. I have a beautiful wife ...
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Melody Rouse LPN, PN-1
Olivia Farias
Client Relations Specialist
Hello! My family and I have been in Sneads Ferry, NC for about a year now. We are from Texas but have lived in California, Virginia, Japan, and now North Carolina. I am married ...
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Silas Perreault BS, NSCA-CSCS, USAW
Hampstead General Manager
What's up everyone! My name is Silas and I am happily married to my best friend, Rosemary. We have two cats (Vader & Ludwig) and one dog (Tank) that keep us busy! A little bit ...
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Stephanie White BA, NASM CPT, RRCA-Lvl 1, Spartan SGX
Hampstead Performance Coach
My husband and I relocated to Hampstead from New Jersey over 9 years ago. We have four young children and a dog. In my spare time, I enjoy training for marathons and Spartan ...
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Tyler Dempsey, BS, NSCA-CSCS
Hampstead Performance Coach
"What's up BFP! Here's a little about me: I grew up in northern Illinois outside of Chicago. My family moved to Hampstead right before I started attending Topsail High School. I ...
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Christine Whiteley, NASM-CPT
Hampstead Performance Coach
Hey, Everybody! I was born and raised in a small town southwest of Albany, New York. My family relocated to Hampstead in 2009 to enjoy the beautiful weather and coastal life. My ...
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Justin Thomas BS
Sneads Ferry General Manager
Hey everyone! North Carolina native, from outside of the Raleigh area, Apex to be exact! New to thecoastal region but I absolutely love it! Attended and graduated from Appalachian ...
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Megan Clock
Sneads Ferry Performance Coach
A little about me :) I grew up with both parents in the Marines so I have lived just about everywhere. Growing up my passions were art/drawing and sports, primarily swimming ...
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Jill Williams CPT
Sneads Ferry Performance Coach
I was born and raised in Michigan and have lived on both coasts and overseas.I am a mama of 2 boys, 1 pup and married to the love of my life. We love to explore new places and ...
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Jacinta Shoop BS, NASM CPT
Sneads Ferry/Hampstead Performance Coach
I’ve lived in coastal North Carolina for a few years now, but Colorado is where I call home. It’s where I discovered my love for being active by competing in sports ...
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About Us
Welcome to Breakaway Fitness & Performance
The Breakaway Fitness & Performance Core Values
are the centerpiece of the organization. As such, the following ...
