Who We Are?
Meet Our Coaches
What People Say About Us?
A place anyone can go, no matter what shape you're in ( you will get into shape), no matter how much you know ( you will learn correct technique for each & every exercise you perform) & you will get great support from Joe, Silas, Blake & the other trainers who will work w/you to make you the best you can be. You don't really know how far you can push yourself until you are working w/others who are all doing the same thing. All of the members support each other which makes you want to work harder. And last, but not least, IT'S FUN!!
Love it! Something new every day, lots of variety to the work out. Coaches/trainers are encouraging and motivating and the others working out are inspiring and welcoming. My son attends the middle school age workouts and LOVES it! Very age appropriate.
My 13 & 11 year old daughters look forward to strength training every week. Silas & Joe are very knowledgeable, personable and dedicated coaches in a highly energetic atmosphere. My daughters are achieving their goals and more because of you!