15200 Hwy 17 N, Suite E, Hampstead, North Carolina 28443
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Is there a dresscode at BFP?

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Is there a dresscode at BFP?

"Keep Shirts On and No Booty Shorts"

At BFP, we strive to create an atmosphere that is non-intimidating and welcoming to all. Therefore, we ask everyone to wear shirts (not sports bras), shorts and/or pants at all times.

If any of our general areas that are considered private are showing on the lower body, the shorts are too short. No shirts off for the guys.

 

This is our policy to differentiate what we do from many other facilities as well as keep BFP as welcoming and non-intimidating to all who train there.

 

So, we ask that everyone, at all locations please observe this "House Rule" in order to maintain the culture that we strive for at BFP.


BECOME STRONG, FIT, AND CONFIDENT AGAIN WITH OUR PERSONAL TRAINING IN HAMPSTEAD OR SNEADS FERRY.

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NUTRITION COACHING near HAMPSTEAD

Kerry McDaniel

Best. Gym. Ever. I have tried all of the others, and Breakaway is beyond compare. I get smiles and high fives every time I walk in, and I walk out feeling like an athlete after every workout. There’s something new to try all the time, and the coaches are there to make sure I do it right without injury. If you want a personal training experience among friends in an uplifting environment, Breakaway is for you!

NUTRITION COACHING near HAMPSTEAD

Michelle De Paor

Simply the best gym that I have ever joined.   The coaches made sure I knew how to do all the lifts correctly when I first started.  Since then, I've gotten consistently stronger by following their training program.  The atmosphere is encouraging, friendly, and fun.

NUTRITION COACHING near HAMPSTEAD

Amy Cooper Farrell

Four years with our family here and I can't say enough good things. The coaches are kind, energetic and passionate about their jobs. Our teenagers have positive body images and are learning life long healthy habits. Silas, Joe, Blake, Iris, and Shawn have taken the time to know every member and truly care about each person that walks through the door.

Personal Training near Hampstead

Diana Morris

I have been a member of Breakaway Fitness & Performance for almost 4 years. This place is so much more than a gym! It's weight training with trainers that work with each person on proper form to prevent injuries, it's an individual accountability program to help keep you on track, it's an amazing nutrition program, and my favorite part... Spartan race training!! This is my 2nd year of Spartan racing, and thanks to Breakaway's training & obstacles, last year I trifecta'd, and this year I placed 3rd in my age group! I never, never would have considered trying obstacle course racing without the training and encouragement from Breakaway! The atmosphere here is amazing and keeps me coming back for more! LOVE my gym family!

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