This month, BFP Sneads Ferry would like to recognize Basia Morales. She has been absolutely crushing it! Basia has increased the amount of sessions she attends from 3 times per week, to 5 times per week! Challenging herself with weights, hopping on the rig to hang and constantly staying engaged are a couple ways that Basia is putting in the work in the gym. Prior to class, you can find Basia getting her body ready for class. Following class, you can find Basia cooling her body down. Understanding the complete process, from warming up and cooling down to adjusting lifestyle and diet. Basia puts in the work outside of the gym as well! She has asked for nutritional advice and followed the advice given in order to better herself. Gaining muscle, feeling confident and constantly stepping outside of her comfort zone are a couple ways she has embraced a new lifestyle. We love having you as a member of BFP Sneads Ferry! 
BFP Family Member of the Month: Basia Morales
Thank you for trusting the process. Thank you for showing up. Thank you for putting in the work.
