15200 Hwy 17 N, Suite E, Hampstead, North Carolina 28443
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Performance Coach

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GROUP PERSONAL TRAINING near HAMPSTEAD

Tyler Dempsey, BS, NSCA-CSCS

"What's up BFP! Here's a little about me: I grew up in northern Illinois outside of Chicago. My family moved to Hampstead right before I started attending Topsail High School. I was the captain of the wrestling team and had a blast doing that sport all 4 years. I attended Appalachian State University and graduated with a Bachelor's Degree in Exercise Science this past May. I'm currently working on getting my CSCS certification. In my free time I love lifting, surfing, practicing martial arts, watching UFC, the beach, and hanging out with friends. I'm happy to have landed a job right out of college doing what I love in a fun and welcoming environment."

BECOME STRONG, FIT, AND CONFIDENT AGAIN WITH OUR PERSONAL TRAINING IN HAMPSTEAD OR SNEADS FERRY.

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NUTRITION COACHING near HAMPSTEAD

Kerry McDaniel

Best. Gym. Ever. I have tried all of the others, and Breakaway is beyond compare. I get smiles and high fives every time I walk in, and I walk out feeling like an athlete after every workout. There’s something new to try all the time, and the coaches are there to make sure I do it right without injury. If you want a personal training experience among friends in an uplifting environment, Breakaway is for you!

NUTRITION COACHING near HAMPSTEAD

Michelle De Paor

Simply the best gym that I have ever joined.   The coaches made sure I knew how to do all the lifts correctly when I first started.  Since then, I've gotten consistently stronger by following their training program.  The atmosphere is encouraging, friendly, and fun.

NUTRITION COACHING near HAMPSTEAD

Amy Cooper Farrell

Four years with our family here and I can't say enough good things. The coaches are kind, energetic and passionate about their jobs. Our teenagers have positive body images and are learning life long healthy habits. Silas, Joe, Blake, Iris, and Shawn have taken the time to know every member and truly care about each person that walks through the door.

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