15200 Hwy 17 N, Suite E, Hampstead, North Carolina 28443

Coach Steph

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Personal Training near Hampstead

Stephanie White BA, NASM CPT, RRCA-Lvl 1

My husband and I relocated to Hampstead from New Jersey over six years ago. We have four young children and two dogs. In my spare time, I enjoy training for half-marathons and Spartan races. My undergraduate degrees are in education and psychology and I spent eight years as a certified Les Mills BodyPump instructor. I recently completed my NASM certification in personal training. Most recently I earned my RRCA Level 1 Running Coach Certification! I have been a member of the BFP family for over three years. I love how motivating the coaches are and how much of a family atmosphere we’ve created at BFP.  Everyone pushes each other to do their best and supports each win as if it were their own.  I look forward to helping our members accomplish their personal wellness goals.

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