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Coach Jill

Personal Training near Hampstead

Jill Williams CPT

I was born and raised in Michigan and have lived on both coasts and overseas.  I am a mama of 2 boys, 1 pup and married to the love of my life. We love to explore new places and always up for an adventure! You could find me at the beach, out in the woods, or in the mountains. I love all things outdoors and challenging myself in new ways. 

 

I earned a Bachelors degree in Advertising from Michigan State University in 2004, but followed my passion for health and wellness and became a certified personal trainer shortly after. Since then I have worked with many clients while continuing my education. I have certifications/training  ranging from holistic lifestyle coaching to performance, nutrition, CrossFit, kettlebells and yoga!

 

I love to help people reach their goals by creating positive, healthy lifestyle changes!!! 

 

ISSA 

Certified Personal Trainer 

 

ISSA

Specialist in Fitness Nutrition  

 

NASM 

Performance Enhancement Specialist 

 

CHEK Holistic Lifestyle Coach 

 

200hr Yoga Teacher 

 

Previous 

CF-L1 / CrossFit Level 1 Trainer 

NASM Certified Personal Trainer 


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Personal Training near Hampstead

Kerry McDaniel

Best. Gym. Ever. I have tried all of the others, and Breakaway is beyond compare. I get smiles and high fives every time I walk in, and I walk out feeling like an athlete after every workout. There’s something new to try all the time, and the coaches are there to make sure I do it right without injury. If you want a personal training experience among friends in an uplifting environment, Breakaway is for you!
Personal Training near Hampstead

Michelle De Paor

Simply the best gym that I have ever joined.   The coaches made sure I knew how to do all the lifts correctly when I first started.  Since then, I've gotten consistently stronger by following their training program.  The atmosphere is encouraging, friendly, and fun.
Small Group Training near Hampstead

Amy Cooper Farrell

Four years with our family here and I can't say enough good things. The coaches are kind, energetic and passionate about their jobs. Our teenagers have positive body images and are learning life long healthy habits. Silas, Joe, Blake, Iris, and Shawn have taken the time to know every member and truly care about each person that walks through the door.

Small Group Training near Hampstead

Diana Morris

I have been a member of Breakaway Fitness & Performance for almost 4 years. This place is so much more than a gym! It's weight training with trainers that work with each person on proper form to prevent injuries, it's an individual accountability program to help keep you on track, it's an amazing nutrition program, and my favorite part... Spartan race training!! This is my 2nd year of Spartan racing, and thanks to Breakaway's training & obstacles, last year I trifecta'd, and this year I placed 3rd in my age group! I never, never would have considered trying obstacle course racing without the training and encouragement from Breakaway! The atmosphere here is amazing and keeps me coming back for more! LOVE my gym family!

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