15200 Hwy 17 N, Suite E, Hampstead, North Carolina 28443

BREAKAWAY FITNESS & PERFORMANCE TRAINERS

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Personal Training near Hampstead

Joseph Rouse MS, ACSM EP

Owner/Performance Coach

I am a local guy. I was born in New Bern, NC and moved to Wilmington when I was 5 years old. The most important aspects of my life are God and my family. I have a beautiful wife ...

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GROUP PERSONAL TRAINING near HAMPSTEAD

Melody Rouse LPN, PN-1

Owner, BFP Nutrition Coach

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GROUP PERSONAL TRAINING near HAMPSTEAD

Olivia Farias

Client Relations Specialist

Hello! My family and I have been in Sneads Ferry, NC for about a year now. We are from Texas but have lived in California, Virginia, Japan, and now North Carolina. I am married ...

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Personal Training near Hampstead

Silas Perreault BS, NSCA-CSCS, USAW

Hampstead General Manager

What's up everyone! My name is Silas and I am happily married to my best friend, Rosemary. We have two cats (Vader & Ludwig) and one dog (Tank) that keep us busy! A little bit ...

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Personal Training near Hampstead

Stephanie White BA, NASM CPT, RRCA-Lvl 1, Spartan SGX

Hampstead Performance Coach

My husband and I relocated to Hampstead from New Jersey over 9 years ago. We have four young children and a dog. In my spare time, I enjoy training for marathons and Spartan ...

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GROUP PERSONAL TRAINING near HAMPSTEAD

Tyler Dempsey, BS, NSCA-CSCS

Hampstead Performance Coach

"What's up BFP! Here's a little about me: I grew up in northern Illinois outside of Chicago. My family moved to Hampstead right before I started attending Topsail High School. I ...

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GROUP PERSONAL TRAINING near HAMPSTEAD

Christine Whiteley, NASM-CPT

Hampstead Performance Coach

Hey, Everybody! I was born and raised in a small town southwest of Albany, New York. My family relocated to Hampstead in 2009 to enjoy the beautiful weather and coastal life. My ...

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GROUP PERSONAL TRAINING near HAMPSTEAD

Justin Thomas BS

Sneads Ferry General Manager

Hey everyone! North Carolina native, from outside of the Raleigh area, Apex to be exact! New to thecoastal region but I absolutely love it! Attended and graduated from Appalachian ...

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Personal Training near Hampstead

Megan Clock

Sneads Ferry Performance Coach

A little about me :) I grew up with both parents in the Marines so I have lived just about everywhere. Growing up my passions were art/drawing and sports, primarily swimming ...

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Personal Training near Hampstead

Jill Williams CPT

Sneads Ferry Performance Coach

I was born and raised in Michigan and have lived on both coasts and overseas.I am a mama of 2 boys, 1 pup and married to the love of my life. We love to explore new places and ...

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Personal Training near Hampstead

Jacinta Shoop BS, NASM CPT

Sneads Ferry/Hampstead Performance Coach

I’ve lived in coastal North Carolina for a few years now, but Colorado is where I call home. It’s where I discovered my love for being active by competing in sports ...

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Personal Training near Hampstead

About Us


Welcome to Breakaway Fitness & Performance


The Breakaway Fitness & Performance Core Values
are the centerpiece of the organization. As such, the following ...

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