15200 Hwy 17 N, Suite E, Hampstead, North Carolina 28443

BREAKAWAY FITNESS & PERFORMANCE TRAINERS

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NUTRITION COACHING near HAMPSTEAD

Katey Moynohan BS C-PT

Performance Coach

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NUTRITION COACHING near HAMPSTEAD

Katherine Campbell ISSA-CPT

Performance Coach

Growing up I loved playing different sports from basketball to dance. During college I fell in love with lifting through joining a local CrossFit gym with my father. Over the past ...

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Personal Training near Hampstead

Joseph Rouse MS, ACSM EP

Owner/Performance Coach

I am a local guy. I was born in New Bern, NC and moved to Wilmington when I was 5 years old. The most important aspects of my life are God and my family. I have a beautiful wife ...

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GROUP PERSONAL TRAINING near HAMPSTEAD

Melody Rouse LPN, PN-1

Owner, BFP Nutrition Coach

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Personal Training near Hampstead

Silas Perreault BS, NSCA-CSCS, USAW

Hampstead General Manager

What's up everyone! My name is Silas and I am happily married to my best friend, Rosemary. We have two cats (Vader & Ludwig) and one dog (Tank) that keep us busy! A little bit ...

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Personal Training near Hampstead

Stephanie White BA, NASM CPT, RRCA-Lvl 1, Spartan SGX

Hampstead Performance Coach

My husband and I relocated to Hampstead from New Jersey over 9 years ago. We have four young children and a dog. In my spare time, I enjoy training for marathons and Spartan ...

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GROUP PERSONAL TRAINING near HAMPSTEAD

Tyler Dempsey, BS, NSCA-CSCS

Hampstead Performance Coach

"What's up BFP! Here's a little about me: I grew up in northern Illinois outside of Chicago. My family moved to Hampstead right before I started attending Topsail High School. I ...

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NUTRITION COACHING near HAMPSTEAD

Johnnie Walter Byrd, BS, NASM-PT

Hampstead Performance Coach

Hey Y'all! Coach Johnnie Walter, or J.W. here. I majored in exercise and sports science and minored in music at the University of North Carolina at Chapel Hill (Go Heels!) I ...

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NUTRITION COACHING near HAMPSTEAD

Justin Thomas BS

Sneads Ferry General Manager

Hey everyone! North Carolina native, from outside of the Raleigh area, Apex to be exact! New to thecoastal region but I absolutely love it! Attended and graduated from Appalachian ...

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Personal Training near Hampstead

Megan Clock

Sneads Ferry Performance Coach

A little about me :) I grew up with both parents in the Marines so I have lived just about everywhere. Growing up my passions were art/drawing and sports, primarily swimming ...

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Personal Training near Hampstead

Jacinta Shoop BS, NASM CPT

Sneads Ferry/Hampstead Performance Coach

I’ve lived in coastal North Carolina for a few years now, but Colorado is where I call home. It’s where I discovered my love for being active by competing in sports ...

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BECOME STRONG, FIT, AND CONFIDENT AGAIN WITH OUR PERSONAL TRAINING IN HAMPSTEAD OR SNEADS FERRY.

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